Balance Your Energies

The ancient sages and rishis of India understood that all of creation is essentially energy. Furthermore, they understood that this energy can take on...

Awareness on Third Eye to be Non- Judgemental

To truly capture the essence of liberation, it helps to understand the third eye at a deeper level. At present, an individual's view of...

Watch Your Breath

In his first Sutra, Shiva gives this most simple meditation. Buddha used this technique and called it 'Vipassana' which means sitting with the Self, or...

Hamsa Mantra

There is a very beautiful Upanishad called the “Paramahamsa Upanishad”. It says that anybody who repeats a mantra is a fool. According to this...

Manipuraka Shuddhi Kriya: Dynamic Meditation

Manipuraka Shuddhi Kriya is a powerful dynamic meditation, which is especially useful as a process for completion. This technique is drawn from ancient Christianity....

Omkara: The First, Last and Ultimate Sound!

Omkara is the primal sound. It is the first, last and ultimate sound. When centered on the core of the sound, it can lead...

Nirbhaya Dhyana – Death Meditation

Taken from the Akashic Readings on Death by Kaalabhairava through Nithyananda on 29th September, 2012 Every fear you accumulate, every fear makes you feel agitated,...

Upanishad Samyama – Discover Yourself!

“Yogi yunjeeta satatam aatmaanam rahasi sthitaha Ekaki yata cittaatmaa niraasheera-parigrahaha” - Bhagavad Gita, Chapter 6 : Dhyana Yoga, Verse 10 "The jeevan mukta having subdued his thoughts...

Meditation for Intensity

Living with intensity is to live without inner or outer conflict. When a person is strongly connected with an idea or thought, they feel...

Relive to Relieve!

A beautiful verse in the Patanjali Yoga Sutras, ‘Samskara sakshat karanaat purvajati jnanam’ states that by doing samyama (an intense spiritual process) on the...

Don’t Connect the Thoughts

The process I am offering to you to find answers for the basic questions of life is unclutching. This word does not exist in...
conscious gift

The Biggest Conscious Gift Available to Humanity

Kumbh Mela is a conscious gift! The biggest conscious gift! It is a place where the energy of the Cosmic consciousness comes to planet...

Mind is An Action

‘Tada Drastuh Svarupe Vasthanam’ (Patanjali Yoga Sutra, Sutra 3 - Verse I) Unclutching is the essence of Patanjali’s Yoga Sutras. The ancient Indian sage Patanjali, who...

I Am

Human beings define their existence by the things they do, the things they say, the thoughts they have etc. But none of these can...

Anger as a Meditation

This meditation technique, taken from the Shiva Sutras delivered by Mahadeva (Shiva) Himself to Devi, gives solution for all problems - all psychological problems...