What Space Are You In?

The Inner Space Have you ever heard or thought about the “space” you are in? You may think about the physical space, like living in...

Detox Your Body & Mind the Vedic Way!

The Vedic Science of Detoxification of Body and Mind Our dietary habits, lifestyle and thinking have a collective effect on our overall health. These 3...

No More Migraines!

Migraine is a chronic neurological disorder characterized by moderate to severe headaches, and nausea. It is about three times more common in women than...

Kriya to Banish Depression!

Depression or Clinical depression is characterized by an all-encompassing low mood accompanied by low self-esteem, and by loss of interest or pleasure in normally...

Sleep Like a Baby!

Insomnia is most often thought of as both a sign and a symptom that can accompany several sleep, medical and psychiatric disorders. It is...

How I Became a Yogi!

-- By Sumithra Swaminathan This is a journey of an ordinary housewife to a Yogi - a Nirahari (One who does not intake solid food). I...