Watch Your Breath

In his first Sutra, Shiva gives this most simple meditation. Buddha used this technique and called it 'Vipassana' which means sitting with the Self, or...

Life!

Akashic Readings by Nithyananda Taken from the Akashic Readings by Kaalabhairava through Nithyananda on  6th November, 2012 on the subject of "Life". The words in...

Nachiketa, the Fire of Authenticity!

The Katopanishad graphically describes the power of authenticity and how it can impact life. Nachiketa, the wonder child, is the hero personifying the power...

Emotions are Just Body Fluids!

EMOTIONS & BODY FLUIDS If there is one concept that is truly universal in every sense, it is emotions. Young or old, male or female,...

Hamsa Mantra

There is a very beautiful Upanishad called the “Paramahamsa Upanishad”. It says that anybody who repeats a mantra is a fool. According to this...

Meditation for Intensity

Living with intensity is to live without inner or outer conflict. When a person is strongly connected with an idea or thought, they feel...

Balance Your Energies

The ancient sages and rishis of India understood that all of creation is essentially energy. Furthermore, they understood that this energy can take on...

Mind is An Action

‘Tada Drastuh Svarupe Vasthanam’ (Patanjali Yoga Sutra, Sutra 3 - Verse I) Unclutching is the essence of Patanjali’s Yoga Sutras. The ancient Indian sage Patanjali, who...

Anger as a Meditation

This meditation technique, taken from the Shiva Sutras delivered by Mahadeva (Shiva) Himself to Devi, gives solution for all problems - all psychological problems...

Love, a Meditation

Love is an ambiguous word. No two persons will define it the same way and it is a feeling that individuals try to demystify...

Change Your Past to Shape Your Future!

By nature, God built you with integrity. Your built-in, natural nature is integrity. That is why when you are in integrity, you feel so...

I Am

Human beings define their existence by the things they do, the things they say, the thoughts they have etc. But none of these can...

Omkara: The First, Last and Ultimate Sound!

Omkara is the primal sound. It is the first, last and ultimate sound. When centered on the core of the sound, it can lead...

The Science of Effortless Memory

One of the most sophisticated systems in human body is the brain, and even more sophisticated is the way in which it stores and...
pranayama

The Science of Pranayama

The word ‘prana’ has a deeper meaning in Sanskrit; it means the source of life, the life force or the energy which is the...