Asana

Asana

Tune Yourself to the Cosmos ! In the yoga world nowadays, the word asana generally means body postures: holding a specific pose while bending the...

NewGen Kriya for Emotional Stability

The NewgeN Kriya is for bringing clarity and emotional stability to the youth. This kriya has been formulated by Nithyananda to remove the hormonal...

Navadhi Kriya for a Healthy Body

Navadhi kriya is a small and simple exercise to balance the three doshas of our body. The three doshas are vata, pitta and kapha,...

Kriya to Banish Depression!

Depression or Clinical depression is characterized by an all-encompassing low mood accompanied by low self-esteem, and by loss of interest or pleasure in normally...

No More Migraines!

Migraine is a chronic neurological disorder characterized by moderate to severe headaches, and nausea. It is about three times more common in women than...

How I Became a Yogi!

-- By Sumithra Swaminathan This is a journey of an ordinary housewife to a Yogi - a Nirahari (One who does not intake solid food). I...