SCIENCE MEETS SPIRITUALITY

Genes Don’t Give Shape to a Baby. You Do.

-- By Dr. Srilekha Kartik Conceiving and nurturing a healthy child is every parent’s dream. A baby is the miraculous expression of the ultimate creative...

The Nature of Perception

By Dr. Alpana Agarwal The science of perception is described in detail by eastern mystics. According to the Vedic philosophy, information is received through all...

Change the Blueprint of Your Life!

By Dr. Srilekha Karthik A direct correlation exists between the early experiences in life and the subconscious behavioral and emotional patterns in the adult lives...

Thoughts, DNA, Love, Health & YOU!

Within the last several decades, the field of science has taken a huge leap forward in its understanding of human consciousness. For many years,...

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YOGA

Asana

Asana

Tune Yourself to the Cosmos ! In the yoga world nowadays, the word asana generally means body postures: holding a specific pose while bending the...

Navadhi Kriya for a Healthy Body

Navadhi kriya is a small and simple exercise to balance the three doshas of our body. The three doshas are vata, pitta and kapha,...

No More Migraines!

Migraine is a chronic neurological disorder characterized by moderate to severe headaches, and nausea. It is about three times more common in women than...

How I Became a Yogi!

-- By Sumithra Swaminathan This is a journey of an ordinary housewife to a Yogi - a Nirahari (One who does not intake solid food). I...

BHAGAVAD GITA

The Magic of Light

Light has been a mystical phenomenon ever since man has started perceiving his life. Light is intricately woven into spirituality. Many meditators have reported...

Meditation for Serenity

An agitated mind is like a boat with the oarsmen pulling it in different directions. It causes stress and confusion. An agitated mind struggles...

Password for Success & Enlightenment

Life is a constant struggle. Every man, from a grocery store owner to a steel mills owner is struggling in their life and often...

Emotions are Just Body Fluids!

EMOTIONS & BODY FLUIDS If there is one concept that is truly universal in every sense, it is emotions. Young or old, male or female,...

LIFE OF PARAMAHAMSA NITHYANANDA

Drop Your Fear of Death!

Drop Your Fear of Death!

All mystical traditions on the planet Earth use this technique of meditation on death. Focus on fire rising through your form, from the toes up,...

Experimenting with the Truths

Rajashekharan, now known as Swami Paramahamsa Nithyananda, at the age of ten was already an advanced spiritual seeker, clear about who he was and...

Living with Krishna!

In the Vedic tradition, idol worship is a very big part of life. With a tradition that has thousands of Gods and Goddesses, each...

Life After Death

Death is a mystery, but more importantly, it is a man’s greatest fear. In some Catholic nunneries, the nuns lie down in open coffins...

What is Enlightenment?

Paramahamsa Nithyananda’s first spiritual experience can be aptly expressed by a beautiful verse from the Shiva Sutras – “Feeling the cosmos as a translucent,...

Ananda Tapas: A Story from the Life of Nithyananda

There is a very intense meditation technique called the “Ananda Tapas”. This involves the meditator to sit within a circle of fire for several...

KALPATARU: MAKE A WISH

BHAKTI

Why do We do Guru Pooja?

Q. What is the reason we do pooja at the Guru’s feet? Why do people want to touch Guru’s feet? A. It is an ancient...

SHIVA SUTRAS

Hamsa Mantra

I Am

Anger as a Meditation

UPANISHADS

Nachiketa, the Fire of Authenticity!

The Katopanishad graphically describes the power of authenticity and how it can impact life. Nachiketa, the wonder child, is the hero personifying the power...

PATANJALI YOGA SUTRAS

Change Your Past to Shape Your Future!

By nature, God built you with integrity. Your built-in, natural nature is integrity. That is why when you are in integrity, you feel so...

Mind is An Action

‘Tada Drastuh Svarupe Vasthanam’ (Patanjali Yoga Sutra, Sutra 3 - Verse I) Unclutching is the essence of Patanjali’s Yoga Sutras. The ancient Indian sage Patanjali, who...

The Science of Pranayama

pranayama
The word ‘prana’ has a deeper meaning in Sanskrit; it means the source of life, the life force or the energy which is the...