Unclutch, Be Fresh Every Moment!

The present moment is the only way for us to connect with existence. We are always out of tune with existence because we destroy...

Anger as a Meditation

This meditation technique, taken from the Shiva Sutras delivered by Mahadeva (Shiva) Himself to Devi, gives solution for all problems - all psychological problems...
Photo (c) Trifon Marchovski

Bring World Peace By Unclutching

WHAT IS PEACE ? Being peaceful within means being in completely unclutched space or the restful awareness space internally and taking more and more responsibility...

Awareness on Third Eye to be Non- Judgemental

To truly capture the essence of liberation, it helps to understand the third eye at a deeper level. At present, an individual's view of...

Are You Complete With You?

Be Complete! The fundamental way of enriching life with enlightenment is by being complete with all the patterns carried within. Any action that remains unfulfilled...

Sadhana, to Unclutch from Depression

Whenever you are caught up with depression, unclutching or separation from being absorbed into suffering or from that depression, is called as feeling connection...

Omkara: The First, Last and Ultimate Sound!

Omkara is the primal sound. It is the first, last and ultimate sound. When centered on the core of the sound, it can lead...

Nithya Dhyaan

Nithya Dhyaan is a 35-minute meditation designed by Nithyananda to unclutch from the mind and move beyond it. It cleanses and energises the vital...

Meditation for Intensity

Living with intensity is to live without inner or outer conflict. When a person is strongly connected with an idea or thought, they feel...

Sleep Your Way to Enlightenment!

Buddha once slapped a fly to death on his face. When he came into awareness, he repeated the same action, but slowly and with...

Meditation for Serenity

An agitated mind is like a boat with the oarsmen pulling it in different directions. It causes stress and confusion. An agitated mind struggles...

Balance Your Energies

The ancient sages and rishis of India understood that all of creation is essentially energy. Furthermore, they understood that this energy can take on...

Watch Your Breath

In his first Sutra, Shiva gives this most simple meditation. Buddha used this technique and called it 'Vipassana' which means sitting with the Self, or...

Live Stress Free! A Simple Technique

Every researcher that devoted time and energy to understanding stress in human beings has managed to unveil a temporary solution or two, but what...

Don’t Connect the Thoughts

The process I am offering to you to find answers for the basic questions of life is unclutching. This word does not exist in...