“I” Builds Your Identity

All of you have a certain concept of individuality. How it gets developed - you need to understand that. The very identity you create...

Don’t Connect the Thoughts

The process I am offering to you to find answers for the basic questions of life is unclutching. This word does not exist in...

Hamsa Mantra

There is a very beautiful Upanishad called the “Paramahamsa Upanishad”. It says that anybody who repeats a mantra is a fool. According to this...

Are You Complete With You?

Be Complete! The fundamental way of enriching life with enlightenment is by being complete with all the patterns carried within. Any action that remains unfulfilled...

Love, a Meditation

Love is an ambiguous word. No two persons will define it the same way and it is a feeling that individuals try to demystify...

Watch Your Breath

In his first Sutra, Shiva gives this most simple meditation. Buddha used this technique and called it 'Vipassana' which means sitting with the Self, or...

Sleep Your Way to Enlightenment!

Buddha once slapped a fly to death on his face. When he came into awareness, he repeated the same action, but slowly and with...

Upanishad Samyama – Discover Yourself!

“Yogi yunjeeta satatam aatmaanam rahasi sthitaha Ekaki yata cittaatmaa niraasheera-parigrahaha” - Bhagavad Gita, Chapter 6 : Dhyana Yoga, Verse 10 "The jeevan mukta having subdued his thoughts...

Nirbhaya Dhyana – Death Meditation

Taken from the Akashic Readings on Death by Kaalabhairava through Nithyananda on 29th September, 2012 Every fear you accumulate, every fear makes you feel agitated,...

Awareness on Third Eye to be Non- Judgemental

To truly capture the essence of liberation, it helps to understand the third eye at a deeper level. At present, an individual's view of...

Meditation for Serenity

An agitated mind is like a boat with the oarsmen pulling it in different directions. It causes stress and confusion. An agitated mind struggles...

Manipuraka Shuddhi Kriya: Dynamic Meditation

Manipuraka Shuddhi Kriya is a powerful dynamic meditation, which is especially useful as a process for completion. This technique is drawn from ancient Christianity....

Balance Your Energies

The ancient sages and rishis of India understood that all of creation is essentially energy. Furthermore, they understood that this energy can take on...

Anger as a Meditation

This meditation technique, taken from the Shiva Sutras delivered by Mahadeva (Shiva) Himself to Devi, gives solution for all problems - all psychological problems...

Live Stress Free! A Simple Technique

Every researcher that devoted time and energy to understanding stress in human beings has managed to unveil a temporary solution or two, but what...